Long Squash 1Pc

$3.49

About The Product Long squash, otherwise called bottle gourd, calabash, or opo squash, is a sort of vegetable that is regularly utilized in Asian and African cooking. It is an individual from the gourd family and has a long, round, hollow shape with a smooth, green skin.Long squash is low...

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Subtotal : $3.49

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About The Product

Long squash, otherwise called bottle gourd, calabash, or opo squash, is a sort of vegetable that is regularly utilized in Asian and African cooking. It is an individual from the gourd family and has a long, round, hollow shape with a smooth, green skin.

Long squash is low in calories and a decent source of dietary fiber, vitamins C and B6, and minerals like potassium and magnesium. It is additionally high in water content, which can assist with advancing hydration and controlling internal heat levels.

Long squash can be prepared in different ways, including steaming, sautéing, and bubbling. It can likewise be prepared or utilized in soups and stews. In Asian cooking, long squash is often utilized in sautés and curries, while in African food, it is regularly utilized in stews and soups.

While choosing long squash, search for firm, perfect squash with a uniform green tone. To store it, keep it in a cool, dry spot or in the fridge for as long as seven days. It ought to be washed completely before being ready.